Exercise class with BeLifted, Brent Cross town (Brent Cross Town)

Event

Summer Events: Wellbeing Yoga and Pilates with BeLifted

Every Saturday over the summer, BeLifted will hold a series of Pilates and yoga classes for women over 16 in the Visitor Pavilion. Suitable for every level, these one hour classes will help posture, balance and muscle tone and support both your physical and mental wellbeing.

BeLifted empowers women and girls through fitness. By providing exercise classes in a safe, female-only space, they help to improve their users’ confidence and self-esteem as well as their physical and mental health.

Follow BeLifted on Instagram: @beliftednow_cic

These classes are free but you need to book your space here.

Time: 10-11am and 11am-12pm
Cost: Free
Pilates: 22 July and 12 August
Yoga: 29 July; 5, 19, 26 August; 2 September

Brent Cross Town Visitor Pavilion
145 Claremont Road
NW2 1FE

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